| Monday: | 07:00am to 05:00pm |
| Tuesday: | 07:00am to 05:00pm |
| Wednesday: | 07:00am to 05:00pm |
| Thursday: | 07:00am to 05:00pm |
| Friday: | 07:00am to 05:00pm |
200 S Biscayne Blvd
299 SW 8Th St
901 S Miami Ave
422 Nw North River Dr
30 SW 12th St
250 SW 8th St
Corn Chips, Guacamole, Salsa And Sour Cream
| $6.99 |
Edamame With Miso Dip
| $5.99 |
Coconut Chicken Tenders
w/honey garlic sauce
| $8.99 |
Chicken Potstickers
in spicy asian sauce
| $6.99 |
Vegetable Spring Rolls
with mango sauce
| $6.99 |
Barbecue Chicken Flatbread
with asiago and cheddar cheese, red peppers and green onions
| $10.99 |
Greek Flatbread With Spinach
olives, pepperoncini,feta cheese and red onions
| $9.99 |
Fried Calamari
watermelon, cilantro and sweet chili sauce
| $8.99 |
Fresh Mozzarella Caprese, Tomato And Basil
| $7.99 |
Quesadilla
with sour cream and fresh mexican salsa
| $7.99 | |
With Guacamole | $1.50 |
With Grilled Chicken | $2.25 |
Soup Of The Day
Cup | $3.99 |
Bowl | $5.99 |
served on: whole grain, rye or pita. on honey wheat roll add $0.75. side of corn chips on panini, add $1.25; with sweet potato fries and avocado, add $2.50 (each); with hummus and guacamole, add $1.50 (each)
Avocado And Cheese
w/tomato and sprouts
| $7.99 |
Special Chicken Salad, Lettuce And Tomato
made with white meat, raisins, fresh apple and a hint of cinnamon
| $8.99 |
White Tuna Salad, Tomato And Sprouts
can of tuna upon request
| $8.99 |
Turkey Ham, Lettuce And Tomato
| $8.99 | |
With Cheese, Add | $1.00 |
Roasted Turkey Breast, Lettuce And Tomato
| $8.99 | |
With Cheese, Add | $1.00 |
With Avocado, Add | $2.50 |
Granny’s Bacon, Lettuce And Tomato (blt)
turkey bacon upon request
| $8.99 |
Tuna Melt
with swiss cheese and tomato on rye bread
| $9.99 |
Granny’s Club With Turkey Ham, Bacon
swiss cheese, lettuce and tomato (turkey bacon upon request)
| $11.49 |
Caprese, Fresh Mozzarella, Tomato And Basil
with balsamic vinegar
| $8.49 |
Grilled Chicken, Gorgonzola Cheese And Bacon
| $9.95 |
Grilled Chicken, Avocado, Red Pepper And Mango Sauce
lettuce and tomato (original chicken bermuda)
| $10.49 |
Grilled Chicken, Pesto Sauce, Fresh Mozzarella
sundried tomato and grilled onions (original chicken pesto)
| $9.99 |
wrapped seasoned flour tortillas with lettuce and tomato. side of corn chips with sweet potato fries - add $2.50, avocado $2.50
Tuna Salad, Lettuce And Tomato
| $8.99 |
Special Chicken Salad, Lettuce And Tomato
| $8.99 |
Turkey Breast, Lettuce And Tomato
| $9.49 |
Chicken With Teriyaki Glaze
scallions, lettuce and tomato
| $9.99 |
Chicken, Cheddar Cheese, Tomato, Guacamole And Salsa
| $11.49 |
Veggie-burger
sauteed mushrooms and onions and lettuce
| $9.49 |
Chicken Teriyaki
with tropical glaze and sauteed mushrooms
| $13.99 |
Turkey Meat Loaf
sesasoned ground lean turkey meat, then baked and served with gravy
| $11.99 |
Pasta Del Bosco With Spinach And Pine Nuts
sundried tomato and oil and garlic sauce
| $12.99 |
Mushroom Ravioli Alfredo
topped with parmesan bread croutons and diced tomatoes
| $15.99 |
Filet Of Grouper Puttanesca
with capers, onions and olives in wine and tomato sauce
| $14.95 |
Shrimp Stir Fry With Oriental Vegetables
in an asian sauce with snow peas
| $14.99 |
Filet Of Tilapia With Parmesan Sliced Tomato
in a garlic butter sauce
| $14.99 |
Pasta Penne A La Vodka
with crispy bacon, garlic, tomato in parmesan creamy sauce
| $14.99 |
with 2 side dishes: brown rice or quinoa (add $1.75), steamed vegetables, salad or garlic mashed potato. sweet potato fries, add: $2.50
Rosemary Natural Chicken
broiled with with fruit juices
| $7.99 | |
White Meat, Add | $1.00 |
Chicken Zesty Orange
with special asian orange sauce
| $13.99 |
Jerk Chicken
with caribbean seasoning
| $12.99 |
Pineapple Chicken Stir Fry
oriental vegetables (1 side dish)
| $13.99 |
Chicken Curry Stir Fry
with oriental vegetables (1 side dish)
| $14.99 |
Chicken Marsala
sauteed with marsala wine and fresh mushrooms
| $13.99 |
with alfredo sauce or pink sauce add $2, add a green salad, $1.95, whole wheat pasta - add $2
Pasta Primavera
with fresh cut vegetables in olive oil and garlic or tomato sauce
| $10.95 | |
With Alfredo Sauce Or Pink Sauce | $2.25 |
With Grilled Chicken Strips Or Tofu | $2.25 |
Whole Wheat Pasta With Portobello Mushrooms
with sweet peas, sundried tomato, in mushroom sauce
| $13.99 |
Lobster Ravioli
in oil and garlic or marinara sauce
| $14.99 |
Italian Lasagna
with spinach, mushroom, cheeses, marinara sauce
| $11.99 |
served with two side dishes: brown rice, steamed vegetables, salad, garlic mashed potato. quinoa $1.75, sweet potato fries $2.50
Grilled Filet Of Tilapia
in fat free oil spray
| $13.99 |
Seared Ahi Tuna
with sesame sauce
| $15.99 |
Mahi-mahi
in mango habanero sauce
| $15.99 |
prepared with the finest and freshest vegetables everyday available and steamed with filtered water. substitute rice with quinoa - add $1.75, w/grilled chicken - add $2.25
Tofu Special With Brown Rice And Steamed Vegetables
grilled tofu with tropical teriyaki sauce
| $9.99 |
Veggie Delight, With Brown Rice, Vegetables
melted cheddar cheese and garlic sauce
| $8.99 |
Brown Rice, Steamed Veggies And Garlic Sauce
plain at your request
| $7.99 |
Spinach, Brie Cheese And Caramelized Onions Quesadilla
| $9.99 |
Cheddar Cheese Quesadilla
w/sour cream and salsa
| $7.99 |
served with choice of dressings and crackers (italian, fat free italian, ranch, honey mustard, balsamic vinaigrette, raspberry vinaigrette, toasted sesame, miso, herbal, caesar, oil and vinegar). add avocado $2.50
Raw Veggie Salad
mixed greens, cherry tomato, cabbage, cucumbers, alfalfa, and carrots
| $7.99 | |
Add Grilled Chicken Or Tofu | $2.25 |
Add Grilled Fish | $4.00 |
Greek Salad Mixed Greens, Kalamata Olives, Pepperoncini
feta cheese and red onions
| $8.99 |
Caesar Salad
homemade croutons, romaine lettuce, assorted grated cheeses, and caesar dressing
| $7.99 | |
Add Grilled Chicken | $2.25 |
Add Scoop Of Tuna | $2.25 |
Add Grilled Fish Filet | $4.00 |
Chinese Chicken Salad
grilled chicken breast, lettuce, shredded cabagge, shredded carrots, green onions, toasted almonds and crispy noodles with sesame dressing
| $11.49 |
Tuna Salad
the finest dolphin safe tuna mixed with celery, red onion and low fat mayonnaise on top of our house salad. at your request: can of tuna in water
| $9.49 |
House Chicken Salad
white chicken, mixed with raisins, fresh apples and a pinch of cinnamon blended with low fat mayonnaise on top of our house salad
| $9.49 |
High Protein Salad
cottage cheese, ripe avocado, hard boiled egg, ripe tomato, olives and mixed nuts on top of our house salad
| $11.99 |
Spinach Salad
fresh spinach leaves, fresh mozzarella, chopped hard boiled egg whites, raisins, sundried cranberries and sliced mushrooms
| $9.99 | |
Add Grilled Chicken Or Tofu | $2.25 |
Sesame Seared Ahi Tuna
seared ahi tuna (cooked rare), sesame crusted, cooked rare, over mixed greens, scallions, sprouts, shredded carrots, and sesame dressing
| $15.99 |
Caribbean Chicken
grilled chicken breast over mixed greens, with avocado slices, scallions, diced red peppers, tomato, diced mango and pineapple with mango vinaigrette
| $11.49 |
Fruit Salad
fresh fruit in season, with raisins and assorted dry nuts
| $8.59 |
served with corn chips. sweet potato fries and avocado $2.50 (each), w/cheese and salsa $1 (each), w/mushrooms and guacamole $1.50 (each)
Vegetarian Burger
with grilled vegetables, lettuce and tomato
| $9.50 |
Turkey Burger
with lettuce, tomato and red onions
8 Oz. | $9.99 |
Sirloin Burger
with lettuce, tomato and red onions
8 Oz. | $9.99 |
Grilled Fish Sandwich
with lettuce,tomato and red onion
| $10.49 |
Grilled Chicken Breast
and grilled onion w/lettuce and tomato
| $9.49 |
Grilled Portobello
w/lettuce, tomato and red onions
| $9.50 |
Ripe Avocado Slices
| $2.95 |
Cottage Cheese
| $2.95 |
Steamed Vegetables
with garlic sauce
| $3.75 |
Premium Brown Rice
with garlic sauce
| $3.25 |
Quinoa
| $3.95 |
Grilled Tofu
with tropical teriyaki sauce
| $4.50 |
French Fries
| $2.75 |
Sweet Potato Fries
| $3.75 |
Garlic Mashed Potato
| $2.95 |
Homemade Guacamole
| $3.50 |
Carrot Cake
| $3.95 | |
| $4.95 |
Assorted Cheese Cakes
| $2.50 | |
| $5.50 |
Key Lime Pie
| $3.95 |
add $0.95 with any of: immune blend, bee pollen, antioxidant, wheatgrass powder, lecithin, ginkgo biloba, spirulina, vitamin c, soy or whey protein
City Traditional
strawberry, banana and orange juice
16 Oz. | $5.95 |
20 Oz. | $6.95 |
Berry Berry Good
strawberry, raspberrry, blueberry and apple juice
16 Oz. | $5.95 |
20 Oz. | $6.95 |
Two To Tango
mango, banana and apple juice
16 Oz. | $5.95 |
20 Oz. | $6.95 |
Hawaian Colada
pineapple, banana and apple juice
16 Oz. | $5.95 |
20 Oz. | $6.95 |
Pb And B
peanut butter, banana and skim milk
16 Oz. | $5.95 |
20 Oz. | $6.95 |
add $0.95 with any of: immune blend, bee pollen, antioxidant, wheatgrass powder, lecithin, ginkgo biloba, spirulina, vitamin c, soy or whey protein
The Proteinator
loaded with 55g of protein per serving derived from 6 different high quality sources. has 16 vitamins and minerals and it is low in fat. this power smoothie is blended withstrawberries, bananas and orange juice
20 Oz. | $7.95 |
Energizing Sun
it is made with liquid ginseng, bee pollen and soy protein; then it is blended with strawberries, banana and orange juice
20 Oz. | $7.50 |
add $0.95 with any of: immune blend, bee pollen, antioxidant, wheatgrass powder, lecithin, ginkgo biloba, spirulina, vitamin c, soy or whey protein
Immune-antioxidant Blend
boost your immune system and block oxidation by preventing damage caused by free radicals with vitamin c, zinc echinacea and rose hips blended with strawberries, bananas and orange juice
20 Oz. | $7.95 |
Brain Buster
this power shake containing lecithin and gingko biloba enhances brain function, helps focus, increases intelligence and wakes up the brain. they are blended with strawberries, bananas and orange juice
20 Oz. | $7.50 |
add $0.95 with any of: immune blend, bee pollen, antioxidant, wheatgrass powder, lecithin, ginkgo biloba, spirulina, vitamin c, soy or whey protein
Wheatgrass
Per Ounce | $2.25 |
Orange Sun
carrots, and orange
Small | $3.95 |
Large | $4.95 |
The Greener Mile
cucumber, parsley and wheatgrass
Small | $3.95 |
Large | $4.95 |
Bloody Beet
beets, carrots and celery
Small | $3.95 |
Large | $4.95 |
Sweet Ginger
ginger, carrots, celery, orange and apple
Small | $3.95 |
Large | $4.95 |
Viva La Vida
carrots, cucumber, apples, beets and celery
Small | $3.95 |
Large | $4.95 |
Perrier Water
Smart Water
Fiji Water
San Pellegrino
Fountain Sodas
Canned Sodas
Botlled Sodas
Fresh Brewed Ice Tea
Tropical Ice Tea
Arizona Ice Tea
Wine By The Glass
Imported Beer
Domestic Beer
Espresso
Macchiato (cortadito)
Caffe Latte
Cappuccino
American Coffee
Hot Chocolate
Hot Tea
Milk